It only takes a few gloomy days to realize just how important sunlight is to you. For some people, the lack of sunlight can be even more detrimental. If you are one of those people, a sunroom addition could quite literally change your life. It won’t turn a gloomy day into a sunny one, but it will let you best enjoy those sunny days, even in the dead of winter if you go with a four-season sunroom addition.
There are several health benefits involved with getting sufficient sunlight. One that everyone can appreciate is getting improved sleep quality. Sunlight travels the optic nerve in your eyes to a gland in your head that can then produce the hormone melatonin, which helps you sleep. An added effect of sunlight on your brain is that it can produce more serotonin, which is a mood-lifting chemical; thus, sunlight acts as a natural antidepressant.
There is also evidence that sunlight can lower the risk for multiple sclerosis, aid some Alzheimer’s patients, and help heal psoriasis. The value of a sunroom addition goes beyond health benefits, however. Depending on how you use your sunroom, you could improve family time, have a more comfortable area to curl up with a book, enjoy a relaxing view from a big cozy chair or have a place to entertain friends and family. A sunroom addition also adds value to your home, which can boost its marketability and selling price in the future.
Here at KC’s Improvement & Construction Co., Inc., we have more than 30 years of construction experience. We are confident we can build you a sunroom addition that will give you all the benefits you are looking for. We work with you to design a style that fits your home’s architecture and personal style, whether that is a beach look, cottage design, conservatory or another type. Contact us today, and let’s see if we can change your life with a beautiful new sunroom addition.
